G3 Running Form and Efficiency Clinic

Join us at Santa Fe College track on Saturday Feb 22 at 2pm for a return visit by Coach Roy Benson. He is offering members of our club a workshop featuring form analysis and then learn-by-doing drills that will rid your stride of wasted arm and upper body motions and counterproductive foot strikes. You will see video of your form, learn of imperfections and feel the changes...if needed.