G3  SWIM


Gear:


Swim cap, goggles, bathing suit or tri suit, timing chip for races (provided at each race) 


(optional:  *wetsuit depending on which race you choose –see website for G3 discounts- www.XterraWetsuits.com, sports watch/heart rate monitor )


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If swimming is your weakness, swim lessons from a reputable coach will teach you good form. Why spend valuable time practicing bad habits?  Lessons will make you more efficient and confident in the water.  You can ask fellow members for recommendations.


G3 discount offered at Sun Country: see website: 10% off Masters and Skills and Drills Swim Classes as well as Lap Swim


*Remember:
- Learn simple skills.
- Practice those skills to build the foundation for more complex skills.
- As you repeat skills over and over, week after week, your confidence will grow.              

- Be patient and be consistent.                                                                                                                                          

- Eventually, it will be important to practice open water swimming and sighting to get you ready for race day.                

– For safety, never swim alone

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Some local pools:  Restrictions apply


Sun Country http://suncountrysports.com/


Gainesville Health & Fitness  http://www.ghfc.com/


Gainesville Public Pools  https://www.google.com/?gws_rd=ssl#q=gainesville+public+pools


300 Club  http://www.300clubswimandtennis.org/


O’Connell Center  http://www.oconnellcenter.ufl.edu/policies/thepolicies/policy_facility_usage.aspx


Gator Swim Club  https://www.teamunify.com/SubTabGeneric.jsp?team=flgsc&_stabid_=38203


YMCA http://www.ncfymca.org/facilities/#nw

G3 - Gainesville Tri-Club
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